Ballistic striking is about simply striking from any position possible!
Ballistic striking is about simply striking from any position possible, when you first see the strikes they look too good to be true. Although the striking looks simple, Val will demonstrate the power of ballistic striking on a 6’4” 275bs linebacker.
The simplicity of the strike should not be misunderstood as weakness because at the point of impact there is acceleration that passes the muscle mass and goes straight into the body.
Tyler, a 6’4” 275bs linebacker described the impact as “it just rattles everything in your rib cage … it isn’t concentrated in one spot I felt it everywhere”