Ground Defense

When a professional fight is taken to the ground the danger of the situation can quickly escalate, if you are taken to the ground in a street situation the effects can be deadly. This video is to help you defend yourself against an attack that is taken to the ground, against a single opponent or the more likely multiple opponents.

Using your body to lean and stop an opponents advances or your hands to redirect their attack to the ground. When preventing a ground attack your greatest asset it balance, causing your opponent to fall the ground instantly puts the situation

Related Articles