Learning About The Different Types Of Martial Arts Styles
Legend has it that an Indian Monk took Martial Arts to China and without going through all of the developments of Chinese Boxing, you had…
Legend has it that an Indian Monk took Martial Arts to China and without going through all of the developments of Chinese Boxing, you had…
What I would like you to understand here is just how relaxed I am and ‘loose’ the striking motion is, but yet I am still…
What I want you to takeaway from this clip is the relaxation of the body when performing the strike, the fluidity of movement and the…
Firstly in this clip you will see the all too typical start of a confrontation which is the famous ‘pushing contest’! Now if you engage…
Remember it is your decision and not mine as it totally depends upon the situation, having said that, I give you many options on where…
I come from a ground fighting background having practiced both Combat Sambo and Judo to a very high standard and I am very comfortable on…
In combat you absolutely have to be aware at all times and I know it sounds obvious, but I have seen many people winning a…
One of the best exercises you can do is to simply walk, but I am not talking about a simple stroll around the park although…
The next exercises are a body raise and a leg raise. The body raise is performed like a sit up and you are going to…
Last time (read part 1 here) we looked at the push-up and I covered how to breathe in that short article, but I will repeat…