In this video, I am demonstrating movement but I am using a stick! What you can learn from this is that you do not need expensive or fancy equipment to learn how to move. You know that movement is extremely important in what I teach so you have to do learn how to do it, and move with simplicity. This is one way to do it.
If someone had told me a few years ago that out of a western Christian tradition would come a martial art as deep, sophisticated and…
If you take a look at most Martial Arts, there seems to be a high degree of focus an disciplined movement and aggression when it…
Many people want to know the difference between Russian Martial Arts (RMA) and more traditional Martial Arts. I am not going to give a history…
You would be amazed at how quickly I can transform the punching power of people with little or no training after just a couple of…
Systema is a form of Russian Martial Artsthat is based on the principles of body mechanics, good movement, form and breathing. It has its roots…
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