Val Riazanov is a world renowned combat system trainer. In this video Val covers some of the facts of strength training and what you should be doing to keep a lean physique enabling you to compete athletically, stay lean or even lose weight. He also begins to show you what type of exercises to do.
CLICK HERE to purchase the complete 40 minute video as a digital download
If someone had told me a few years ago that out of a western Christian tradition would come a martial art as deep, sophisticated and…
If you take a look at most Martial Arts, there seems to be a high degree of focus an disciplined movement and aggression when it…
Many people want to know the difference between Russian Martial Arts (RMA) and more traditional Martial Arts. I am not going to give a history…
I am all about functional strength and for me that means the strength that you can use and not just about a set of impressive…
You would be amazed at how quickly I can transform the punching power of people with little or no training after just a couple of…
Responses