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    Category: Systema

    Systema Principles of the Russian System

    If someone had told me a few years ago that out of a western Christian tradition would come a martial art as deep, sophisticated and…

    Val February 10, 2014
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    MMA Legend Fedor Emelianenko’s throws some mean Ballistic Strikes !!!

    This is an article posted by Jason “The Dragon” Ryuichi I wanted to share with you guys! Singaporean MMA Fighter Training In China Training hard…

    Val July 24, 2013
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    Double Your Punching Power

    You would be amazed at how quickly I can transform the punching power of people with little or no training after just a couple of…

    Val August 1, 2011
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    The Difference Between Russian Martial Arts and other Traditional Martial Arts Systems

    Many people want to know the difference between Russian Martial Arts (RMA) and more traditional Martial Arts.  I am not going to give a history…

    Val July 28, 2011
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    Relaxation in Martial Arts – Hand to Hand Combat

    If you take a look at most Martial Arts, there seems to be a high degree of focus an disciplined movement and aggression when it…

    Val July 25, 2011
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    Arm punching vs Traditional

    Over the years I have received a lot of comments, as have the Russian style of Martial Arts in general, about the effectiveness of punching…

    Val July 25, 2011
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    Recent Posts

    • Russian Martial Art – Striking With Movement
    • Which Is Better Systema Or Krav Maga?
    • How To Stop An Attacker with Ballistic Shock Striking
    • Martial Arts Kata Forms
    • Different Martial Arts Styles
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