Learn How To Punch from Expert Val Riazanov
How to punch seems a simple question as from childhood we learn what a punch is and often how to use it. But as with…
Category: Training
Learn How To Punch Harder with Expert Val Riazanov
Who does not want to learn to punch harder? Punching hard is one of the most sought-after components of almost all Martial Arts or systems…
Stick Training with Val Riazanov, Russian Martial Arts Systema
In this video, I am demonstrating movement but I am using a stick! What you can learn from this is that you do not need…
Russian Martial Arts Systema Pad Training with Val Riazanov
Pad practice is very important. Here we show you how you can practice with pads effectivly. Here I am demonstrating how you should work the…