Training

[Val]

Hey rich. I will be sure to post any training classes I will be holding on the site! I will be adding a training calendar as soon as I have all the class dates sorted out!

[Rich]

Thanks, no doubt a short training course would be enlightening.

What I was hoping for, was if you knew of any regular classes held in the UK that you’d recommend? 

I suspect it would take me a while to learn how to move and strike this way to condition it into muscle memory and have a reasonable degree of unconscious competence.

I did a little boxing when I was much younger than I am now,  currently I’m 50 but this is very different and I’m fascinated by the style of delivery.

It appears to be a very relaxed and energy preserving method, seemingly designed to dissipate as much energy transfer as possible into the body of an attacker, whilst also catching them off-guard.

Also I’ve found a video on your YouTube channel that shows the rubber band training now thanks. There’s some great stuff on your channel.

[Rich]

Hi, wondering if you have any training classes in the UK England. Also do you have any video products showing how you exercise with the bands, thanks.