• Training

     Rich updated 7 months, 1 week ago 2 Members · 3 Posts
  • Rich

    Member
    March 9, 2020 at 11:21 am

    Hi, wondering if you have any training classes in the UK England. Also do you have any video products showing how you exercise with the bands, thanks.

  • Val

    Administrator
    March 9, 2020 at 12:34 pm

    Hey rich. I will be sure to post any training classes I will be holding on the site! I will be adding a training calendar as soon as I have all the class dates sorted out!

  • Rich

    Member
    March 13, 2020 at 8:59 pm

    Thanks, no doubt a short training course would be enlightening.

    What I was hoping for, was if you knew of any regular classes held in the UK that you’d recommend? 

    I suspect it would take me a while to learn how to move and strike this way to condition it into muscle memory and have a reasonable degree of unconscious competence.

    I did a little boxing when I was much younger than I am now,  currently I’m 50 but this is very different and I’m fascinated by the style of delivery.

    It appears to be a very relaxed and energy preserving method, seemingly designed to dissipate as much energy transfer as possible into the body of an attacker, whilst also catching them off-guard.

    Also I’ve found a video on your YouTube channel that shows the rubber band training now thanks. There’s some great stuff on your channel.

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